|Shooting Star Dance Studio
|Shooting Star Dance Studio
|Zumba Home Page
|Join the Party!
|Zumba is for EVERYBODY!
You will be AMAZED at how much fun you can have while getting fit!
|Zumba at Shooting Star Dance Studio is exciting...it's the type of exercise
you'll want to do everyday and feel good about doing it! It's also different.
You probably never thought you'd be exercising to this type of music. It's
effective. It is an aerobic workout, which we all know works. But it's more
fun, which will make you stick with the program until you get results.
|Teaching Zumba. The reason is Simple: Every class feels like a party! Come and join me and you will see
what I mean. You don't even have to know how to dance..just move your body and follow my lead. It's easy.
My goal was to bring it to Barre, VT, so that I could share this exciting, fun, effective workout. In 2010, I got
certified in Zumba Toning..
I simply LOVE spreading the Zumba passion in my classes. I meet so many wonderful people through
teaching Zumba. I want people to have fun and enjoy their time while taking my Zumba classes. I want to
share Zumba fitness experience with others and hope that they enjoy doing something truly healthy and
beneficial for themselves. Zumba combines dance and exercise, two of my favorite things in life!
Most of all it's fun and effective!
"C'mon and dance"
What are you waiting for?.....
|Zumba is aligned with AFAA (Aerobic & Fitness Association of America), ACE (American Council on
Exercise), IDEA (the world's largest association for fitness professionals), SCW Fitness Education,
Can-Fit-Pro (International Trade Show & Conference in Canada) and many top national fitness
facility chains and organizations.
|Shooting Star Dance Studio
47 Cherrywood Drive, Barre Vermont 05641
8 0 2 - 4 7 9 - 1 2 9 3
Shooting Star Inc. © 2006-2020. All Rights Reserved.
For Beginners & Active Older Adults
Now Everyone can exercise, thanks to Zumba® Gold!!
What is ZUMBA® GOLD?
Its a series of fitness programs specifically designed to take the exciting Latin and International dance and
fitness program created in the original ZUMBA® program and bring them to the beginner, active older adult
and all participants needing modifications for a successful class. Created to emphasize the basic steps of
ZUMBA®, this explosive program is so easy to follow, that EVERYONE of all ages can do it!
This series of ZUMBA® GOLD programs are guaranteed to provide ALL participants with a safe and
effective total body workout! ZUMBA® GOLD just as our regular ZUMBA® classes, creates a party like
atmosphere that is incredibly fun, different, easy to follow and effective.
Participants in this class enjoy rhythms such as: Merengue, Salsa, Cumbia, Belly Dance, Rumba, Tango,
Cha Cha along with other fun an exciting rhythms and dances.
This program is taught by an Official Zumba® Gold Instructor.
See you in class!!
An official ZUMBA® FOR KIDS program has been in the works since the inception of ZUMBA®
FITNESS! Its finally arrived in the form of ZumbAtomic®, which is a partially animated, partially
realistic story, which follows a group of young students on their journey to bring their school & the
world together through dance, fitness and healthy outlook on life.
ZumbAtomic® blurs the lines between fitness & entertainment with its many characters that were
designed to be role models and its original music specifically designed for ZUMBA® FOR KIDS.
Young dancers are given the opportunity to get into fabulous, kidtastic shape through repetition,
great music, cool lyrics and fun!
FUN music! FUN dances! A FUN time!
In our 45 Minute class we'll get those ZUMBA® FOR KIDS bodies moving with a fun warm-up!
We'll then move from song to song with the best ZumbAtomic® music and routines. We'll wrap up
our 45 Minute class with a fun cool down . Each child will then pick a cool prize from the ZUMBA®
FOR KIDS gift box! Dress children in light comfortable clothing, with socks & shoes (preferably
dance shoes) Each child should also have their own water bottle, clearly labeled with their name.
|WHAT IS ZUMBA® TONING?
Its an exciting, Latin inspired, dance 'n tone program. This is the original dance-fitness class taken to the
next level. ZUMBA® TONING is an innovative muscle training program with the addition of light weight
toning sticks. You can buy the famous ZUMBA® sticks from Shooting Star Dance Studio, they are 2 1/2 lb,
sand filled toning sticks, which are very similar to maracas. In a relatively short period of time, this
challenging workout helps in building coordination and muscle endurance. Now that you've worked on
your lower body rhythm, its time to perfect the upper body! The NEW and exciting Zumba toning program
is designed to offer the participant a safe, yet effective total body toning workout! This class is open to
everyone, no previous dance or ZUMBA® class experience necessary.
This class is taught by an Official Zumba® Toning Instructor!!
See you in class!
Lets face it, working out can be healthy, rewarding, beneficial…
working out can be lots of things, but its never been known to be much fun… UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed
to be FUN and EASY TO DO!
Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating
Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in
one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to
engage and captivate for life!
The routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin
flavor and International zest into the mix and you've got ZUMBA!
In the past years Zumba has become nothing short of a revolution.
Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has
positioned itself as the single most influential movement in the industry of fitness.
As of February 08, Zumba has sold over 3 million DVD's, accrued more than 11,000 instructors in thirty-five
countries, and has a whopping 2 million students practicing Zumba on a weekly basis.
Why? Because it's the best party around.